Tagged: yoga for running

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Yoga Poses for Triathletes

Finish Strong
March 24, 2016

It is not a secret that yoga is a good compliment to the sport, Triathlon. Having to do three sports, swimming, cycling and running for a long period of time is taxing to the body. As they say, yoga is a body, mind and spirit practice. Maximize the potential of your body with yoga poses that will benefit the…